3 Years, 5 Months & 2 Days in the Life Of...

1	Man's Final Frontier	2:39
2	Mama's Always on Stage (Speech) – 3:25Samples We're Ready by Buddy Guy and Junior Wells on the album Hoodoo Man BluesParents Are People	3:25
3	People Everyday (Speech) – 4:57Interpolates Everyday People by Sly & the Family Stone & samples Tappan Zee	4:57
4	Blues Happy	0:45
5	Mr. Wendal (Speech) – 4:06Samples Sing a Simple Song	4:06
6	Children Play with Earth	2:39
7	Raining Revolution	3:25
8	Fishin' 4 Religion	4:06
9	Give a Man a Fish (Headliner/Speech) – 4:22Samples When It Comes Down to It	4:22
10	U (Speech) – 4:59Samples Mighty Quinn	4:59
11	Eve of Reality	1:42
12	Natural (Speech) – 4:18Samples Sunshine	4:18
13	Dawn of the Dreads	5:17
14	Tennessee (Speech) – 4:32Samples Alphabet St.	4:32
15	Washed Away (Speech) – 6:24Samples Thin Line Between Love and Hate	6:24
16	People Everyday [Metamorphosis Mix]	4:55