Us-vs-Then-vs-Now

1	Sacrifice	3:46
2	Unspoken	3:37
3	Paralyzer	3:37
4	One Thing	4:17
5	Change the World	2:12
6	1000 Mile Wish	4:42
7	Absent Elements	4:48
8	Sick of It All	4:50
9	Wake Up Demons	2:16
10	Bend The Rules	3:17
11	Song For An Awkward Moment	2:47
12	Key Loop	3:28
13	Murder My Mind's Eye	4:17
14	Tearing Disguises	6:17
15	As Far as I Can Spit	4:02
16	Transition Interview	0:30
17	Quicksand	0:30
18	Drag You Down	4:24
19	First Time	0:30
20	The Frying Pan Interview	0:30
21	Drag You Down	5:53
22	Good Times	4:01
23	Complicated Questions	3:29
24	Nardwuar Discusses Influences Interview	0:30
25	Absent Elements	4:05
26	Rich and Rick on Citadel Hill Interview	0:30
27	Falling On	3:12
28	I'll Keep Your Memory Vague	3:44
29	Behind The Scenes	8:49